“​because of the commitment, dedication, discipline, and confidence it instilled in me, it has led me on this path to move forward in my adult life as the best version of myself”

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PAULA SANDERS | Dance, Dance Evolution

Step into the shadows of my past as a Knicks City Dancer in this revealing solo episode as we go beyond the glamorous façade, where I share the unfiltered highs and lows of a competitive dance career. We will talk about my silent battle with insecurities, the relentless pursuit of perfection, and the profound transformation that unfolded when I left the stage for the corporate world.

In this deeply personal narrative, we will talk about the the challenges of maintaining confidence in the face of societal expectations, shedding light on the often-overlooked struggles with body image and perfection. This episode is not just about dance; it's about the resilient spirit that emerges from confronting one's vulnerabilities.

I invite you to listen and resonate with the raw authenticity of my story—the dance between the spotlight and the shadows, the journey of self-discovery, and the empowering narrative of embracing authenticity in a world that pressures us to conform. This is more than a tale of transformation; it's a testament to the strength found in vulnerability and the beauty that emerges when we let go of the need to be perfect.

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