5 tips for better sleep
"you can’t park a car that’s going 75 mph. slow down before you power off.”
Sunday Sessions | Evening Rituals That Will Transform Your Life & Give You Better Sleep
In this episode of World’s Your Oysta, Paula is back with another Sunday session, sharing her wisdom on how to transform your evenings for a better life and even better sleep. Paula dives into her top five evening rituals that promise to leave you feeling like a well-rested goddess. This episode is packed with practical advice and personal anecdotes that are sure to inspire you to make the most of your evenings.
Visit Paula’s Amazon Store Front to see her favorite sleep essentials and books.